There are countless times when i struggled to sleep to the extend i psyche myself to doze off.
i drool my eyes over and force a yawn. voluntarily have this prolonged breathing 'till my heartbeat slows down then i faintly said to myself:
"oh no, i'm getting sleepy now... oh.. oh my... my world is spinning and i'm swallowed in a whirlpool..."
---but usually, it doesn't work.
(a post from my micro journal dated July 10, 2005)